The Complete Chakra Experience

The Complete Chakra Experience

The Complete Chakra Experience
Heidi Martin Wellness Inc. and Bally Rakkar of Harmony Healing Place are collaborating to present
"The Complete Chakra Experience!”
This intensive 3 Day workshop
will take place at
Niagara-on-the-lake,
White Oaks and Spa on
Oct,14th,15th and 16th

Key Elements of the Workshop!

Introduction to the chakras and energy pathways (nadi's).
Navigating through the 7 major chakras and understanding the significance of our
conditioning and imprints that are stored there.
Connecting to our higher self through healing the chakras and integrating the
body, mind and spirit.
Technique's for balancing and restoring the chakras.
Yogic breathing (pranayama)
Experiential exercises
Meditation
Mantras
Creative journaling
Visualization
Inner child work
Recognizing triggers
Unraveling and letting go of anger, guilt and shame.
Steps to awaken and move old emotions up and out.
Shadow work
Clearing the energetic pathways (Nadis) to allow the flow freeing of vital energy through the chakras
Discovering your authentic self
Creating awareness, a new vision, attitude, life choices, deeper fulfillment, more soulful connections and inner peace.